Alistair Mitchell 4x2500m/1:15r row
10,000m
Meters
35:59.2
Time
1:47.9
Pace
753
Calories
| Rest Distance | 951m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,951m |
| Overall Time | 40:59.2 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 26 |
| Stroke Count | 1043 |
| Drag Factor | 116 |
February 19, 2019 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:59.2 | 10,000m | 1:47.9 | 278 | 1257 | 26 | |
| 9:07.3 | 2,500m | 1:49.4 | 267 | 1218 | 25 | |
| 9:07.2 | 2,500m | 1:49.4 | 267 | 1218 | 26 | |
| 9:04.3 | 2,500m | 1:48.8 | 271 | 1233 | 25 | |
| 8:40.5 | 2,500m | 1:44.1 | 310 | 1367 | 26 | |
| r951m |
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Workout Graph
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