Alistair Mitchell 540m row
540m
Meters
2:14.0
Time
2:04.0
Pace
33
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 124 |
February 22, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.0 | 540m | 2:04.0 | 183 | 930 | 23 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 22 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 24 |
| 0:35.0 | 540m | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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