Alistair Mitchell 8x12000m/1:00r row
12,000m
Meters
43:27.5
Time
1:48.6
Pace
896
Calories
| Rest Distance | 1,354m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,354m |
| Overall Time | 49:27.5 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 25 |
| Stroke Count | 1229 |
| Drag Factor | 123 |
February 26, 2019 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.5 | 12,000m | 1:48.6 | 273 | 1239 | 25 | |
| 43:27.5 | 12,000m | 1:48.6 | 273 | 1239 | 5 | |
| 7:21.9 | 2,000m | 1:50.4 | 260 | 1193 | 24 | |
| 43:27.5 | 12,000m | 1:48.6 | 273 | 1239 | 5 | |
| 7:20.0 | 2,000m | 1:50.0 | 263 | 1205 | 25 | |
| 7:17.8 | 2,000m | 1:49.4 | 267 | 1218 | 25 | |
| 7:15.2 | 2,000m | 1:48.8 | 272 | 1235 | 25 | |
| 7:13.4 | 2,000m | 1:48.3 | 275 | 1246 | 25 | |
| 6:59.3 | 2,000m | 1:44.8 | 304 | 1345 | 25 | |
| r1,354m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.