Alistair Mitchell 385m row
385
Meters
1:41.9
Time
2:12.3
Pace
21
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 36 |
| Drag Factor | 122 |
February 28, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.9 | 385 | 2:12.3 | 151 | 819 | 21 | 21 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 5 | 22 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 6 | 21 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 6 | 22 |
| 0:24.7 | 385 | 2:25.2 | 114 | 692 | 4 | 19 |
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Workout Graph
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