Alistair Mitchell 1241m row
1,241m
Meters
5:04.2
Time
2:02.5
Pace
80
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 124 |
March 03, 2019 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,241m | 2:02.5 | 190 | 954 | 21 |
| 1:13.6 | 300m | 2:02.6 | 190 | 952 | 21 |
| 1:10.3 | 600m | 1:57.1 | 218 | 1048 | 21 |
| 1:10.8 | 900m | 1:58.0 | 213 | 1033 | 20 |
| 1:13.5 | 1,200m | 2:02.5 | 190 | 955 | 21 |
| 0:15.9 | 1,241m | 3:13.9 | 48 | 465 | 23 |
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Workout Graph
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