Alistair Mitchell 2x5000m/2:30r row
10,000m
Meters
35:49.7
Time
1:47.4
Pace
758
Calories
| Rest Distance | 1,086m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,086m |
| Overall Time | 40:49.7 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 25 |
| Stroke Count | 999 |
| Drag Factor | 151 |
March 03, 2019 14:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:49.7 | 10,000m | 1:47.4 | 282 | 1270 | 25 | |
| 18:10.6 | 5,000m | 1:49.0 | 270 | 1228 | 24 | |
| 17:39.1 | 5,000m | 1:45.9 | 295 | 1313 | 25 | |
| r1,086m |
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Workout Graph
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