Alistair Mitchell 5x2000m/1:00r row
10,000m
Meters
36:12.4
Time
1:48.6
Pace
747
Calories
| Rest Distance | 1,199m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,199m |
| Overall Time | 41:12.4 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 135 |
March 04, 2019 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:12.4 | 10,000m | 1:48.6 | 273 | 1239 | 25 | |
| 7:21.9 | 2,000m | 1:50.4 | 260 | 1193 | 24 | |
| 7:19.7 | 2,000m | 1:49.9 | 263 | 1206 | 25 | |
| 7:18.7 | 2,000m | 1:49.6 | 265 | 1213 | 25 | |
| 7:15.5 | 2,000m | 1:48.8 | 271 | 1233 | 25 | |
| 6:56.5 | 2,000m | 1:44.1 | 310 | 1366 | 25 | |
| r1,199m |
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Workout Graph
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