Alistair Mitchell 729m row
729m
Meters
3:00.5
Time
2:03.7
Pace
45
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 78 |
March 05, 2019 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.5 | 729m | 2:03.7 | 184 | 934 | 22 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 22 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 22 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 23 |
| 0:33.1 | 729m | 2:08.2 | 166 | 870 | 22 |
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