Alistair Mitchell 729m row
729
Meters
3:00.5
Time
2:03.7
Pace
45
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 78 |
March 05, 2019 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.5 | 729 | 2:03.7 | 184 | 897 | 45 | 22 |
| 0:52.3 | 200 | 2:10.7 | 157 | 826 | 12 | 22 |
| 0:48.0 | 400 | 2:00.0 | 203 | 975 | 13 | 22 |
| 0:47.0 | 600 | 1:57.5 | 216 | 995 | 13 | 23 |
| 0:33.1 | 729 | 2:08.2 | 166 | 761 | 7 | 22 |
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Workout Graph
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