Alistair Mitchell 5x2000m/1:00r row
10,000m
Meters
35:52.0
Time
1:47.6
Pace
755
Calories
| Rest Distance | 1,151m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,151m |
| Overall Time | 40:52.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 26 |
| Stroke Count | 1046 |
| Drag Factor | 136 |
March 06, 2019 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:52.0 | 10,000m | 1:47.6 | 281 | 1266 | 26 | |
| 7:19.2 | 2,000m | 1:49.8 | 264 | 1209 | 25 | |
| 7:16.8 | 2,000m | 1:49.2 | 269 | 1225 | 25 | |
| 7:14.9 | 2,000m | 1:48.7 | 272 | 1237 | 26 | |
| 7:07.6 | 2,000m | 1:46.9 | 287 | 1286 | 26 | |
| 6:53.6 | 2,000m | 1:43.4 | 317 | 1389 | 26 | |
| r1,151m |
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Workout Graph
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