Alistair Mitchell 1292m row

1,292m

Meters

5:18.6

Time

2:03.2

Pace

82

Calories

Average Watts187
Calories Per Hour942
Stroke Rate20

March 09, 2019 13:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:18.6 1,292m 2:03.2 187 942 20
1:13.8 300m 2:03.0 188 947 21
1:11.0 600m 1:58.3 211 1026 19
1:10.3 900m 1:57.1 218 1048 20
1:16.0 1,200m 2:06.6 172 892 19
0:27.5 1,292m 2:29.4 105 660 22