Alistair Mitchell 2247m row
2,247
Meters
9:30.8
Time
2:07.0
Pace
139
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 114 |
March 10, 2019 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.8 | 2,247 | 2:07.0 | 171 | 876 | 139 | 22 |
| 1:06.1 | 250 | 2:12.2 | 151 | 816 | 15 | 23 |
| 1:05.0 | 500 | 2:10.0 | 159 | 830 | 15 | 22 |
| 1:09.8 | 750 | 2:19.6 | 129 | 773 | 15 | 19 |
| 1:01.7 | 1,000 | 2:03.4 | 186 | 933 | 16 | 21 |
| 1:00.1 | 1,250 | 2:00.2 | 202 | 958 | 16 | 23 |
| 1:00.9 | 1,500 | 2:01.8 | 194 | 945 | 16 | 23 |
| 1:00.4 | 1,750 | 2:00.8 | 199 | 953 | 16 | 23 |
| 1:00.4 | 2,000 | 2:00.8 | 199 | 953 | 16 | 22 |
| 1:06.3 | 2,247 | 2:14.2 | 145 | 760 | 14 | 23 |
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Workout Graph
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