Alistair Mitchell 40:04 row
11,071m
Meters
40:04.4
Time
1:48.5
Pace
825
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 24 |
| Stroke Count | 1001 |
| Drag Factor | 122 |
March 10, 2019 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.4 | 11,071m | 1:48.5 | 273 | 1240 | 24 |
| 2:14.7 | 3,000m | 0:22.4 | 30933 | 106758 | 25 |
| 4:30.4 | 3,000m | 0:22.6 | 30254 | 104422 | 25 |
| 6:47.4 | 3,000m | 0:22.8 | 29401 | 101486 | 25 |
| 9:04.6 | 3,000m | 0:22.8 | 29272 | 101044 | 25 |
| 11:23.1 | 3,000m | 0:23.0 | 28456 | 98233 | 25 |
| 13:42.2 | 3,000m | 0:23.1 | 28089 | 96972 | 25 |
| 16:02.7 | 3,000m | 0:23.4 | 27258 | 94110 | 25 |
| 18:26.0 | 3,000m | 0:23.8 | 25691 | 88718 | 26 |
| 18:27.1 | -12,929m | 59:59.8.1 | -4546474737077 | -15647147454824 | 14 |
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Workout Graph
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