Alistair Mitchell 1x2500m/1:15r row
2,500m
Meters
9:09.5
Time
1:49.9
Pace
184
Calories
Rest Distance | 182m |
---|---|
Rest Time | 1:15.0 |
Overall Distance | 2,682m |
Overall Time | 10:24.5 |
Average Watts | 264 |
---|---|
Calories Per Hour | 1207 |
Stroke Rate | 25 |
Stroke Count | 249 |
Drag Factor | 131 |
March 10, 2019 14:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:09.5 | 2,500m | 1:49.9 | 264 | 1207 | 25 | |
9:09.5 | 2,500m | 1:49.9 | 264 | 1207 | 25 | |
r182m |
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Workout Graph
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