Alistair Mitchell 5x2000m/1:00r row
10,000m
Meters
36:27.8
Time
1:49.3
Pace
744
Calories
| Rest Distance | 994m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,994m |
| Overall Time | 41:27.8 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 25 |
| Stroke Count | 1035 |
| Drag Factor | 142 |
March 11, 2019 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:27.8 | 10,000m | 1:49.3 | 267 | 1220 | 25 | |
| 7:20.0 | 2,000m | 1:50.0 | 263 | 1205 | 26 | |
| 7:19.5 | 2,000m | 1:49.8 | 264 | 1208 | 26 | |
| 7:21.8 | 2,000m | 1:50.4 | 260 | 1193 | 24 | |
| 7:18.2 | 2,000m | 1:49.5 | 266 | 1216 | 25 | |
| 7:08.3 | 2,000m | 1:47.0 | 285 | 1281 | 25 | |
| r994m |
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Workout Graph
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