Alistair Mitchell 1010m row
1,010m
Meters
4:01.8
Time
1:59.7
Pace
66
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 120 |
March 12, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.8 | 1,010m | 1:59.7 | 204 | 1002 | 24 |
| 1:10.9 | 300m | 1:58.1 | 212 | 1030 | 24 |
| 1:07.1 | 600m | 1:51.8 | 250 | 1161 | 23 |
| 1:14.1 | 900m | 2:03.5 | 186 | 939 | 23 |
| 0:29.7 | 1,010m | 2:15.0 | 142 | 789 | 26 |
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Workout Graph
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