Alistair Mitchell 451m row
451m
Meters
1:50.6
Time
2:02.6
Pace
28
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
| Drag Factor | 128 |
March 13, 2019 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.6 | 451m | 2:02.6 | 190 | 953 | 25 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 23 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 24 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 24 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 25 |
| 0:13.3 | 451m | 2:10.3 | 158 | 843 | 27 |
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