Alistair Mitchell 336m row
336m
Meters
1:26.8
Time
2:09.1
Pace
19
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 23 |
Stroke Count | 32 |
Drag Factor | 125 |
March 14, 2019 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:26.8 | 336m | 2:09.1 | 162 | 858 | 23 |
0:27.2 | 100m | 2:16.0 | 139 | 778 | 22 |
0:24.2 | 200m | 2:01.0 | 198 | 979 | 20 |
0:25.4 | 300m | 2:07.0 | 171 | 888 | 24 |
0:10.1 | 336m | 2:20.2 | 127 | 736 | 24 |
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Workout Graph
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