Alistair Mitchell 860m row
860m
Meters
3:31.5
Time
2:02.9
Pace
54
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 83 |
| Drag Factor | 80 |
March 18, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.5 | 860m | 2:02.9 | 188 | 947 | 24 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 22 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 22 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 23 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 25 |
| 0:19.6 | 860m | 2:43.3 | 80 | 576 | 28 |
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Workout Graph
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