Alistair Mitchell 633m row
633m
Meters
2:35.5
Time
2:02.8
Pace
38
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 111 |
March 19, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.5 | 633m | 2:02.8 | 189 | 950 | 22 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 22 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 23 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 24 |
| 0:08.9 | 633m | 2:14.8 | 143 | 791 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.