Alistair Mitchell 1307m row
1,307m
Meters
5:20.6
Time
2:02.6
Pace
83
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 114 |
March 20, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.6 | 1,307m | 2:02.6 | 190 | 952 | 24 |
| 1:13.1 | 300m | 2:01.8 | 194 | 966 | 24 |
| 1:08.7 | 600m | 1:54.5 | 233 | 1102 | 24 |
| 1:09.3 | 900m | 1:55.5 | 227 | 1081 | 23 |
| 1:18.3 | 1,200m | 2:10.5 | 157 | 841 | 24 |
| 0:31.1 | 1,307m | 2:25.3 | 114 | 692 | 23 |
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Workout Graph
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