Alistair Mitchell 797m row
797m
Meters
3:19.7
Time
2:05.2
Pace
49
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 123 |
March 21, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.7 | 797m | 2:05.2 | 178 | 912 | 23 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 23 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 22 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 23 |
| 0:56.1 | 797m | 2:22.3 | 121 | 717 | 22 |
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