Alistair Mitchell 5x2000m/1:00r row
10,000m
Meters
35:26.8
Time
1:46.3
Pace
767
Calories
| Rest Distance | 1,234m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,234m |
| Overall Time | 40:26.8 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 26 |
| Stroke Count | 1049 |
| Drag Factor | 141 |
March 22, 2019 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:26.8 | 10,000m | 1:46.3 | 291 | 1301 | 26 | |
| 7:19.2 | 2,000m | 1:49.8 | 264 | 1209 | 25 | |
| 7:11.8 | 2,000m | 1:47.9 | 278 | 1257 | 26 | |
| 7:08.0 | 2,000m | 1:47.0 | 286 | 1283 | 26 | |
| 7:03.6 | 2,000m | 1:45.9 | 295 | 1314 | 26 | |
| 6:44.2 | 2,000m | 1:41.0 | 339 | 1467 | 26 | |
| r1,234m |
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Workout Graph
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