Alistair Mitchell 254m row
254m
Meters
1:08.0
Time
2:13.8
Pace
14
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 91 |
March 24, 2019 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.0 | 254m | 2:13.8 | 146 | 802 | 20 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 21 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 21 |
| 0:13.8 | 254m | 2:07.7 | 168 | 877 | 17 |
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Workout Graph
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