Alistair Mitchell 7x10000m/1:15r row
10,000m
Meters
35:18.9
Time
1:45.9
Pace
772
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 35:18.9 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 26 |
| Stroke Count | 1036 |
| Drag Factor | 156 |
March 27, 2019 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:18.9 | 10,000m | 1:45.9 | 294 | 1312 | 26 | |
| 35:18.9 | 10,000m | 1:45.9 | 294 | 1312 | 7 | |
| 9:07.5 | 2,500m | 1:49.5 | 267 | 1217 | 25 | |
| 8:56.7 | 2,500m | 1:47.3 | 283 | 1273 | 25 | |
| 8:47.2 | 2,500m | 1:45.4 | 299 | 1327 | 26 | |
| 8:27.5 | 2,500m | 1:41.5 | 335 | 1451 | 27 | |
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Workout Graph
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