Alistair Mitchell 5x2000m/1:00r row
10,000m
Meters
35:56.6
Time
1:47.8
Pace
753
Calories
| Rest Distance | 1,082m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,082m |
| Overall Time | 40:56.6 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 25 |
| Stroke Count | 1037 |
| Drag Factor | 129 |
March 28, 2019 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:56.6 | 10,000m | 1:47.8 | 279 | 1260 | 25 | |
| 7:17.6 | 2,000m | 1:49.4 | 267 | 1219 | 25 | |
| 7:13.7 | 2,000m | 1:48.4 | 275 | 1245 | 25 | |
| 7:11.2 | 2,000m | 1:47.8 | 279 | 1261 | 26 | |
| 7:09.2 | 2,000m | 1:47.3 | 283 | 1275 | 25 | |
| 7:04.9 | 2,000m | 1:46.2 | 292 | 1304 | 26 | |
| r1,082m |
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Workout Graph
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