Alistair Mitchell 858m row
858m
Meters
3:44.7
Time
2:10.9
Pace
51
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 83 |
| Drag Factor | 104 |
April 02, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.7 | 858m | 2:10.9 | 156 | 836 | 22 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 21 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 23 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 22 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 22 |
| 0:18.1 | 858m | 2:36.0 | 92 | 617 | 23 |
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