Alistair Mitchell 30:00 row
8,292
Meters
30:00.0
Time
1:48.5
Pace
619
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 128 |
April 05, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,292 | 1:48.5 | 274 | 1238 | 619 | 25 |
| 6:00.0 | 1,576 | 1:54.2 | 235 | 1110 | 111 | 24 |
| 12:00.0 | 1,644 | 1:49.4 | 267 | 1210 | 121 | 25 |
| 18:00.0 | 1,674 | 1:47.5 | 282 | 1260 | 126 | 25 |
| 24:00.0 | 1,686 | 1:46.7 | 288 | 1280 | 128 | 25 |
| 30:00.0 | 1,713 | 1:45.0 | 302 | 1330 | 133 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.