Alistair Mitchell 426m row
426m
Meters
2:13.1
Time
2:36.2
Pace
21
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 103 |
April 09, 2019 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.1 | 426m | 2:36.2 | 92 | 615 | 21 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 21 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 22 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 22 |
| 0:32.2 | 400m | 2:41.0 | 84 | 588 | 21 |
| 0:09.5 | 426m | 3:02.6 | 57 | 497 | 19 |
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Workout Graph
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