Alistair Mitchell 2399m row
2,399
Meters
10:47.0
Time
2:14.8
Pace
144
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 264 |
| Drag Factor | 106 |
April 11, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:47.0 | 2,399 | 2:14.8 | 143 | 791 | 144 | 24 |
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 32 | 23 |
| 1:53.4 | 1,000 | 1:53.4 | 240 | 1126 | 35 | 23 |
| 2:38.8 | 1,500 | 2:38.8 | 87 | 600 | 26 | 26 |
| 2:22.9 | 2,000 | 2:22.9 | 120 | 712 | 28 | 24 |
| 1:49.6 | 2,399 | 2:17.3 | 135 | 764 | 23 | 25 |
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Workout Graph
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