Alistair Mitchell 5x2000m/1:00r row
10,000m
Meters
36:26.1
Time
1:49.3
Pace
741
Calories
| Rest Distance | 1,081m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,081m |
| Overall Time | 41:26.1 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 25 |
| Stroke Count | 1023 |
| Drag Factor | 129 |
April 12, 2019 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:26.1 | 10,000m | 1:49.3 | 268 | 1222 | 25 | |
| 7:22.6 | 2,000m | 1:50.6 | 258 | 1189 | 24 | |
| 7:17.4 | 2,000m | 1:49.3 | 268 | 1221 | 25 | |
| 7:17.0 | 2,000m | 1:49.2 | 268 | 1223 | 25 | |
| 7:15.6 | 2,000m | 1:48.9 | 271 | 1232 | 25 | |
| 7:13.5 | 2,000m | 1:48.3 | 275 | 1246 | 25 | |
| r1,081m |
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Workout Graph
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