Alistair Mitchell 1302m row
1,302
Meters
5:32.4
Time
2:07.6
Pace
80
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 31 |
| Stroke Count | 120 |
| Drag Factor | 123 |
April 16, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.4 | 1,302 | 2:07.6 | 168 | 879 | 31 |
| 1:28.9 | 325 | 2:16.7 | 137 | 770 | 21 |
| 1:21.4 | 650 | 2:05.2 | 178 | 913 | 21 |
| 1:19.1 | 975 | 2:01.6 | 194 | 968 | 21 |
| 1:22.2 | 1,300 | 2:06.4 | 173 | 895 | 23 |
| 0:00.9 | 1,302 | 3:45.0 | 31 | 405 | 69 |
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Workout Graph
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