Alistair Mitchell 6000m row
6,000m
Meters
22:24.3
Time
1:52.0
Pace
425
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 128 |
April 16, 2019 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.3 | 6,000m | 1:52.0 | 249 | 1156 | 24 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 23 |
| 1:53.4 | 1,000m | 1:53.4 | 240 | 1126 | 23 |
| 1:53.4 | 1,500m | 1:53.4 | 240 | 1126 | 23 |
| 1:52.2 | 2,000m | 1:52.2 | 248 | 1152 | 24 |
| 1:52.4 | 2,500m | 1:52.4 | 246 | 1148 | 23 |
| 1:51.4 | 3,000m | 1:51.4 | 253 | 1171 | 24 |
| 1:51.4 | 3,500m | 1:51.4 | 253 | 1171 | 24 |
| 1:50.7 | 4,000m | 1:50.7 | 258 | 1187 | 24 |
| 1:51.0 | 4,500m | 1:51.0 | 256 | 1180 | 24 |
| 1:51.1 | 5,000m | 1:51.1 | 255 | 1178 | 24 |
| 1:52.1 | 5,500m | 1:52.1 | 248 | 1155 | 24 |
| 1:47.4 | 6,000m | 1:47.4 | 283 | 1272 | 23 |
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Workout Graph
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