Alistair Mitchell 355m row
355m
Meters
1:50.1
Time
2:35.0
Pace
17
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 623 |
Stroke Rate | 20 |
Stroke Count | 37 |
Drag Factor | 97 |
April 25, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:50.1 | 355m | 2:35.0 | 94 | 623 | 20 |
0:31.3 | 100m | 2:36.5 | 91 | 614 | 21 |
0:30.4 | 200m | 2:32.0 | 100 | 643 | 20 |
0:30.4 | 300m | 2:32.0 | 100 | 643 | 20 |
0:18.0 | 355m | 2:43.6 | 80 | 574 | 20 |
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Workout Graph
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