Alistair Mitchell 773m row
773
Meters
3:27.5
Time
2:14.2
Pace
45
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 124 |
April 26, 2019 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:27.5 | 773 | 2:14.2 | 145 | 798 | 45 | 20 |
| 1:09.1 | 250 | 2:18.2 | 133 | 756 | 14 | 22 |
| 1:04.2 | 500 | 2:08.4 | 165 | 869 | 15 | 22 |
| 1:06.1 | 750 | 2:12.2 | 151 | 821 | 15 | 22 |
| 0:08.0 | 773 | 2:53.9 | 67 | 528 | 1 | 15 |
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Workout Graph
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