Alistair Mitchell 302m row
302m
Meters
1:22.2
Time
2:16.0
Pace
16
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 119 |
April 28, 2019 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.2 | 302m | 2:16.0 | 139 | 777 | 32 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 22 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 20 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 24 |
| 0:01.0 | 302m | 4:10.0 | 22 | 377 | 62 |
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