Alistair Mitchell 1790m row
1,790
Meters
7:52.5
Time
2:11.9
Pace
109
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 227 |
April 29, 2019 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:52.5 | 1,790 | 2:11.9 | 152 | 830 | 109 | 24 |
| 1:33.6 | 400 | 1:57.0 | 219 | 1038 | 27 | 22 |
| 1:31.8 | 800 | 1:54.7 | 232 | 1058 | 27 | 24 |
| 2:11.7 | 1,200 | 2:44.6 | 78 | 546 | 20 | 28 |
| 1:40.9 | 1,600 | 2:06.1 | 174 | 891 | 25 | 23 |
| 0:54.4 | 1,790 | 2:23.1 | 119 | 661 | 10 | 24 |
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Workout Graph
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