Alistair Mitchell 30:00 row
8,237m
Meters
30:00.0
Time
1:49.2
Pace
611
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 127 |
May 17, 2019 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,237m | 1:49.2 | 268 | 1223 | 24 |
| 6:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 24 |
| 12:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 24 |
| 18:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 24 |
| 24:00.0 | 1,649m | 1:49.1 | 269 | 1226 | 24 |
| 30:00.0 | 1,721m | 1:44.5 | 306 | 1352 | 26 |
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Workout Graph
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