Alistair Mitchell 1245m row
1,245m
Meters
5:00.6
Time
2:00.7
Pace
81
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 120 |
May 12, 2019 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,245m | 2:00.7 | 199 | 984 | 22 |
| 1:14.9 | 300m | 2:04.8 | 180 | 919 | 22 |
| 1:10.1 | 600m | 1:56.8 | 219 | 1055 | 21 |
| 1:09.9 | 900m | 1:56.5 | 221 | 1061 | 22 |
| 1:11.3 | 1,200m | 1:58.8 | 209 | 1017 | 22 |
| 0:14.5 | 1,245m | 2:41.1 | 84 | 588 | 25 |
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Workout Graph
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