Alistair Mitchell 1048m row
1,048m
Meters
4:14.8
Time
2:01.5
Pace
67
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 119 |
May 20, 2019 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.8 | 1,048m | 2:01.5 | 195 | 970 | 25 |
| 1:14.5 | 300m | 2:04.1 | 183 | 929 | 23 |
| 1:10.6 | 600m | 1:57.6 | 215 | 1039 | 24 |
| 1:09.9 | 900m | 1:56.5 | 221 | 1061 | 24 |
| 0:39.8 | 1,048m | 2:14.4 | 144 | 795 | 27 |
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Workout Graph
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