Alistair Mitchell 779m row
779m
Meters
3:11.8
Time
2:03.1
Pace
49
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 945 |
Stroke Rate | 22 |
Stroke Count | 70 |
Drag Factor | 117 |
May 22, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:11.8 | 779m | 2:03.1 | 188 | 945 | 22 |
0:51.8 | 200m | 2:09.5 | 161 | 854 | 21 |
0:47.4 | 400m | 1:58.5 | 210 | 1023 | 23 |
0:47.1 | 600m | 1:57.7 | 214 | 1037 | 22 |
0:45.5 | 779m | 2:07.0 | 170 | 886 | 22 |
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Workout Graph
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