Alistair Mitchell 779m row

779m

Meters

3:11.8

Time

2:03.1

Pace

49

Calories

Average Watts188
Calories Per Hour945
Stroke Rate22
Stroke Count70
Drag Factor117

May 22, 2019 18:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:11.8 779m 2:03.1 188 945 22
0:51.8 200m 2:09.5 161 854 21
0:47.4 400m 1:58.5 210 1023 23
0:47.1 600m 1:57.7 214 1037 22
0:45.5 779m 2:07.0 170 886 22

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Workout Graph

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