Alistair Mitchell 1357m row
1,357m
Meters
5:41.2
Time
2:05.7
Pace
84
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 124 |
May 24, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.2 | 1,357m | 2:05.7 | 176 | 906 | 22 |
| 1:18.8 | 300m | 2:11.3 | 155 | 831 | 21 |
| 1:14.4 | 600m | 2:04.0 | 184 | 931 | 21 |
| 1:14.2 | 900m | 2:03.6 | 185 | 936 | 21 |
| 1:09.4 | 1,200m | 1:55.6 | 226 | 1078 | 22 |
| 0:44.3 | 1,357m | 2:21.0 | 125 | 728 | 24 |
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Workout Graph
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