Alistair Mitchell 898m row
898m
Meters
3:49.7
Time
2:07.8
Pace
55
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 99 |
June 07, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.7 | 898m | 2:07.8 | 167 | 875 | 22 |
| 1:06.2 | 250m | 2:12.4 | 151 | 818 | 23 |
| 1:01.5 | 500m | 2:03.0 | 188 | 947 | 21 |
| 1:00.8 | 750m | 2:01.6 | 195 | 969 | 22 |
| 0:41.2 | 898m | 2:19.1 | 130 | 746 | 22 |
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Workout Graph
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