Alistair Mitchell 30:00 row
8,273m
Meters
30:00.0
Time
1:48.7
Pace
615
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 127 |
June 07, 2019 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,273m | 1:48.7 | 272 | 1235 | 25 |
| 6:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 24 |
| 12:00.0 | 1,633m | 1:50.2 | 261 | 1199 | 25 |
| 18:00.0 | 1,662m | 1:48.3 | 276 | 1248 | 25 |
| 24:00.0 | 1,680m | 1:47.1 | 285 | 1279 | 25 |
| 30:00.0 | 1,706m | 1:45.5 | 298 | 1325 | 26 |
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Workout Graph
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