Alistair Mitchell 10500m row
10,500
Meters
38:11.5
Time
1:49.1
Pace
781
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 25 |
| Stroke Count | 943 |
| Drag Factor | 131 |
June 13, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:11.5 | 10,500 | 1:49.1 | 269 | 1227 | 781 | 25 |
| 7:32.7 | 2,000 | 1:53.1 | 241 | 1130 | 145 | 24 |
| 7:14.1 | 4,000 | 1:48.5 | 274 | 1242 | 149 | 25 |
| 7:14.0 | 6,000 | 1:48.5 | 274 | 1243 | 149 | 25 |
| 7:13.7 | 8,000 | 1:48.4 | 275 | 1245 | 149 | 25 |
| 7:13.2 | 10,000 | 1:48.3 | 276 | 1248 | 150 | 25 |
| 1:43.7 | 10,500 | 1:43.7 | 314 | 1380 | 39 | 25 |
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Workout Graph
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