Alistair Mitchell 546m row

546m

Meters

2:19.7

Time

2:07.9

Pace

32

Calories

Average Watts167
Calories Per Hour875
Stroke Rate21
Stroke Count48
Drag Factor117

June 18, 2019 18:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.7 546m 2:07.9 167 875 21
0:54.2 200m 2:15.5 141 784 20
0:49.6 400m 2:04.0 184 931 21
0:35.9 546m 2:02.9 188 948 22

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Workout Graph

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