Alistair Mitchell 546m row
546m
Meters
2:19.7
Time
2:07.9
Pace
32
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 21 |
Stroke Count | 48 |
Drag Factor | 117 |
June 18, 2019 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:19.7 | 546m | 2:07.9 | 167 | 875 | 21 |
0:54.2 | 200m | 2:15.5 | 141 | 784 | 20 |
0:49.6 | 400m | 2:04.0 | 184 | 931 | 21 |
0:35.9 | 546m | 2:02.9 | 188 | 948 | 22 |
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Workout Graph
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