Alistair Mitchell 30:00 row
8,281m
Meters
30:00.0
Time
1:48.6
Pace
623
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 132 |
June 18, 2019 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,281m | 1:48.6 | 273 | 1238 | 25 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 24 |
| 12:00.0 | 1,672m | 1:47.6 | 281 | 1265 | 25 |
| 18:00.0 | 1,682m | 1:47.0 | 286 | 1282 | 25 |
| 24:00.0 | 1,678m | 1:47.2 | 284 | 1275 | 25 |
| 30:00.0 | 1,709m | 1:45.3 | 300 | 1330 | 25 |
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Workout Graph
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