Alistair Mitchell 703m row
703m
Meters
3:11.9
Time
2:16.4
Pace
40
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 107 |
July 27, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.9 | 703m | 2:16.4 | 138 | 773 | 21 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 21 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 20 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 21 |
| 0:34.2 | 703m | 2:46.0 | 76 | 563 | 23 |
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Workout Graph
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