Alistair Mitchell 30:00 row
8,282m
Meters
30:00.0
Time
1:48.6
Pace
617
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 135 |
July 27, 2019 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,282m | 1:48.6 | 273 | 1238 | 24 |
| 6:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 24 |
| 12:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 24 |
| 18:00.0 | 1,650m | 1:49.0 | 270 | 1227 | 24 |
| 24:00.0 | 1,683m | 1:46.9 | 286 | 1284 | 25 |
| 30:00.0 | 1,712m | 1:45.1 | 301 | 1336 | 25 |
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Workout Graph
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