Alistair Mitchell 840m row
840m
Meters
3:46.6
Time
2:14.8
Pace
47
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 82 |
| Drag Factor | 135 |
August 10, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.6 | 840m | 2:14.8 | 143 | 790 | 22 |
| 1:06.8 | 250m | 2:13.6 | 147 | 805 | 22 |
| 1:04.0 | 500m | 2:08.0 | 167 | 874 | 22 |
| 1:08.2 | 750m | 2:16.4 | 138 | 774 | 23 |
| 0:27.6 | 840m | 2:33.3 | 97 | 634 | 22 |
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Workout Graph
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