Alistair Mitchell 5x2000m/1:00r row
10,000m
Meters
36:18.0
Time
1:48.9
Pace
745
Calories
| Rest Distance | 1,031m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,031m |
| Overall Time | 41:18.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 25 |
| Stroke Count | 1033 |
| Drag Factor | 135 |
August 10, 2019 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:18.0 | 10,000m | 1:48.9 | 271 | 1232 | 25 | |
| 7:24.5 | 2,000m | 1:51.1 | 255 | 1177 | 25 | |
| 7:17.9 | 2,000m | 1:49.4 | 267 | 1218 | 25 | |
| 7:17.1 | 2,000m | 1:49.2 | 268 | 1223 | 25 | |
| 7:15.8 | 2,000m | 1:48.9 | 271 | 1231 | 25 | |
| 7:02.8 | 2,000m | 1:45.7 | 296 | 1320 | 26 | |
| r1,031m |
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Workout Graph
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